Get Fit and have a blast Hula Hooping with Sonali Shah!

 

In her words, "The first time I picked up a hula hoop and flung it across my waist, it went in circles so smoothly that I couldn’t stop staring at its colours. So I got my friends to hula hoop and we discovered it was simply too much fun to hoop together and perform a few tricks. The bonus – flat tummies, toned arms and fitter bodies!" 

 

A Hula hoop workshop for everyone – kids and adults! Hoop your way into fitness, or just do it for fun!